See our videos and pics!

Watch our videos and view our images from the march.

Share your story.

How has being physically active changed your life? Share it with us and be featured on the blog.

Step it up!

You could win $75,000 for your organization.

Best Time for Exercise

Not a morning person? That’s fine. The best time to exercise is when your energy is highest. People give up when they try to force themselves to work out at a time their body refuses to accommodate. Don't sign up for a 6 a.m. Pilates class if you know you'll never make it. Morning, noon, or nights are all great times to exercise. Choose what suits you.